Detoxify!

So, the phone rings, you check the caller ID, you don't want to answer, but you do. An hour later you feel drained and ask yourself, once again, why do I put up with this?
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Serenity Now!

Mall madness, airport stress, listening to Deck the Halls for the hundredth time - it's enough to make you want to scream, "Calgon Take Me Away!"

Well, now that you've gotten a dose of ... read more

Look Back To Move Ahead

You may be pondering what lies ahead in your life and setting goals for the next few months - or even years. Yet before you set a plan for the future, maybe it's time to take a good look at your past. ... read more

Bah Humbug!

Are you among those who recoil from the over-commercialization of Christmas? Do you hear Christmas carols and instantly think of the crush of harried shoppers ranging wildly through the malls? Can you feel ... read more
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