breathing

Mind, Body & Spirit, Psychic Tools & Abilities
February 16, 2011

Psychic Workout: Feel Your Body

Deep breathing is a massive component of spiritual growth. You can never get ahead of the game if you don't pay a bit of attention to your breath—and deep breathing is one of the best ways to release deep ... read more

Mind, Body & Spirit
January 9, 2011

Remove Distractions During Meditations

Finding a few moments a day to meditate can be a challenge, especially when you can't turn off your mind. These simple techniques can help relax the mind so you can meditate, finally. read more

Mind, Body & Spirit
January 4, 2011

3 Yoga Breathing Techniques

Release stress and tension in your body and mind with these simple breathing techniques. You'll be feeling centered and balanced within minutes! read more

Mind, Body & Spirit
October 7, 2010

The Illusion of Fear

The universe is comprised of only two energies - two choices that we as individuals make and can experience: Love or Fear. read more

Mind, Body & Spirit
September 20, 2010

12 Candle-lit Meditations

Psychic Marin ext. 5113 explains how to use a candle flame to focus your mind during meditation. read more

Destiny & Life Path
August 24, 2010

Find Your Inner Shaman

The foundation of the shaman’s life is the five elements read more

Mind, Body & Spirit
July 16, 2010

Let Your Heart Breathe

Open your heart chakra with guided breathing exercises read more

Mind, Body & Spirit
April 2, 2010

Relationship Anxiety Be Gone

Spirituality is the trick to romance, Psychic Ivy explains. read more

Mind, Body & Spirit
September 29, 2009

Need a Perception Makeover?

Have you noticed lately that your optimism is looking a little dull and limp? Or that your enthusiasm for life is sagging, and may be showing a few gray hairs? If so, it's definitely time for a perception ... read more