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Live in Seasonal Bliss

All around us, living things are affected by the seasons - so why should human beings be any different? To a large extent, people who live in developed countries have lost touch with the seasons" cycles. ... read more

3 Energy Boosters

Even when the days are long and the sun is out, do you still feel low? If so, know you're not alone. Fortunately if you're dragging a bit, it's easy to lift your energy during this changing season. To do ... read more

Your Sacred Altar

Summertime, as a time of abundance and sunlight, is the perfect time to spruce up (or build) an altar. What better way to focus your intentions and express your gratitude than to create a sacred space in ... read more

Aromatherapy and You

In the beginning, oils and scents (a.k.a. aromatherapy) were used to anoint kings, queens and holy men. In fact, priests may have been the first to market them! Today, the healing properties of essential ... read more

Your Mistletoe Moment

In these fast paced days, holidays can fill people with as much anticipation as gloom. There are looming financial and social obligations - and family interactions that can range from delightful to ... read more

Enhance Your Creativity

Why not plan to take 20 minutes at a gallery or at a coffee shop every week to enhance your creative mind? Treating yourself like an artist - not just a taskmaster - can add so much joy to your life, no ... read more

Holiday Party Do’s and Don’ts

Sometimes it feels like the holiday season is an endless merry-go-round of social gatherings, from office parties to neighborhood socials to family get-togethers. In the flurry of activity, it's easy to ... read more

Stop the Stuffing!

Whatever you're planning this holiday, it's probably not packing on a few extra pounds. Yet that's what 46% of Americans do this time of year, and it's easy to see why. Somewhere in the spirit of ... read more

5 Cities for Fall

The slow pace of summer has come and gone, and now the fast-paced flurry of the winter holidays is just around the corner. But there's still time to take break and enjoy the beauty and wonder of fall, ... read more
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