As promised, I have an idea for you to try when you’re going into your past lives. When you meditate, you need to make sure that you know you’re going back into the past life, and I want to share with you the way in which I do it in all of my group sessions. I call it the “Mists of Time.”
Start out by getting into your meditation as you normally would, and go as deep as you normally go. Contrary to what you might believe, you don’t have to go very deep to have a great regression, and a light meditative state is sufficient to allow the journey to happen.
See yourself in a small boat, and see or feel it float downstream. Up ahead, see a beautiful blue mist, and the boat heading toward this mist. This is the mist of time. You will pass into this mist, and when you emerge at the other side, you will be in the past life that you need. You can purposely go back to a particular time to explore, or allow your guides to choose one for you. Either way, it’s about exploring.
When you reach this past life, step out of the boat and notice the following things:
– Look around and make a mental note of what you see
– Look at yourself, starting with your feet, clothes, hair, jewelry
– Look for clues as to the time and date
– Are you male or female?
– See the dwelling where you live and explore it
– See if you can recognize any people
The important thing is to not question anything that you get, because this will short-circuit the moment. You will have plenty of time to question your results when you are done. Always keep a journal handy so that you can look back over your notes. You will see patterns emerging that will enable you to get clear about how you can apply what you have learned from the past life in your current life.
When you are ready to return, get back into the boat and allow it to come back the way it came. This is a simplified version of the process of regression. You can call me at ext. 5239 if you need more details, and anything else that you need to know.
3 thoughts on “Remember Your Past Lives”
Pingback: Healing Past Lives Through Unconditional Love | California Psychics Blog
Great informative article, Hern.
Some of my past life experiencing has not been full of gala and frills. I have seen myself as a servant/maid, a young fiance- who never got to get married, and also, living in a desolate village and living a life of poverty. These regressions were great because it made me appreciate the life I have at present, even more. Everyone has different experiences with past life exercises.
Interestingly enough, I can pin point things from those past lives, that have also carried on into this present one. For example, I am not big on cleaning-so I push myself even more to clean. Also, I visited desolate areas in other countries, and tried to connect with the people, and contribute in any way I could. Sometimes our past life memories can also come to us while even awake….Not just dreaming or meditation. A lot of psychics do get this. Actually, that is always interesting, it’s almost the same way I can pick up past life feelings/visions in a client’s reading. I can do the same for myself sometimes, but it is uncontrolled. It just pops up. Yet, there is also something very positive about the psyche when we are aware of past life influences. Thank you for this wonderful article. Finally, the most important thing to remember, when we are trying to become more spiritual and metaphysical, is, our past is deep in our soul. All we have to do is explore it-it’s an open highway, if you just relax and focus….And so many answers are awaiting to be discovered…. Bravo! Miss Krystal
Hi Hern,
Very nice !!!!!!!
This is an excellent article, and exercise, on past life regression….but you know, Hern, I enjoy all of your past life regression articles.
When I used to past life regressions in private I did it that way also ….
…… I teach a similiar exercise to introduce spirit guides to students and clients as well.
Blessed Be )O(
Gina Rose ext.9500