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Break Those Bad Habits!

Whether it's smoking a pack a day, cursing too much or overeating, everyone seems to have a nasty little habit. Follow these practical steps for breaking bad habits and you'll be living a happier, ... read more

Goddess Oya

When you're feeling like you're on the losing end of a situation, when you're feeling too settled and stuck, when you need a release of your purest female energies, you need a lift from Oya, (pronounced ... read more

Feng Shui For Simplicity

Feng Shui is a holistic and metaphysical study of self and environment. Simplicity comes with the territory, as does neatness and clarity. One way to achieve this in your life is to remember that less is ... read more

Coping With Loneliness

Loneliness is one of the most heartrending conditions we experience. It leaves us feeling hopeless, desperate, and like we've been hung out to dry. Whether the loneliness we're experiencing is after a ... read more

Invite More Laughter In

A chortle, a chuckle, a delirious giggle-fit or a sidesplitting spell of laughter is sometimes all we need to make our day. It might be dangerous to say we could never laugh too much (because we ... read more

Yoga for Skeptics

I'm as stressed out as the next person - if not more. But as we all know (or at least we should), stress is a subjective thing. What drives me nuts may not drive you nuts and vice versa. When pushed to the ... read more

Take a Cue From The Guys

Men and women spend so much time trying to bridge the gap between their differences, they don't take the time to figure what they can learn from those differences. Here are three things women can learn ... read more
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