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Mind, Body & Spirit
February 18, 2009

Warning Signs

How many times have you heard a voice in your head warn you away from something bad just before it happens? It could be something as minor as cutting yourself while peeling an apple or as major as marrying ... read more

Mind, Body & Spirit
February 18, 2009

Spiritual Awakenings

What is a spiritual awakening? Some call it an epiphany, a mystical or religious experience. Others describe it as an altered state of consciousnesses, an "a-ha" moment or a flash of enlightenment. But one ... read more

Mind, Body & Spirit
February 15, 2009

Spiritual Thinkers: Mother Theresa

Mother Theresa is an outstanding role model for fulfilling the destiny of one's Sun sign. She was born in Macedonia on August 26, 1910, under the sign of Virgo, which rules service. As a Roman Catholic nun ... read more

Mind, Body & Spirit
February 12, 2009

The Power of Innocence

People often assume innocence means na read more

Mind, Body & Spirit
February 9, 2009

Meditate For Joy

The benefits of meditation have been proven again and again. Stress reduction, increased ability to focus, weight maintenance, even help with Irritable Bowel Syndrome! What more could you ask from an ... read more

Mind, Body & Spirit
February 7, 2009

Enlighten Up!

Once a year - on either February 8 or February 15 (depending on cultural preference), Buddhists around the world celebrate Parinnirvana Day. It is a commemoration of the moment at which Buddha left his ... read more

Mind, Body & Spirit
February 6, 2009

Natural Survival Kit

It's that time of year again! We bundle ourselves against the cold and then enter warm office buildings that have been practically hermetically sealed against the elements. Windows that open to allow warm ... read more

Mind, Body & Spirit
February 2, 2009

Your Balancing Act

One of the great challenges of contemporary life is maintaining a balance between personal space and time, and the demands of public and private life. With the ever-increasing advantages new technology ... read more

Love & Relationships, Mind, Body & Spirit
February 2, 2009

Managing Emotional Chaos

Often when divorce breaks up a family, the shock waves from the split send troublesome emotional chaos to family members, too. The whole family, in reality, is going through the divorce, not just the ... read more

Mind, Body & Spirit
January 31, 2009

Experiment With Spirituality

Do you find yourself looking outside the tenets of your chosen religion for deeper meaning? Are you unfulfilled with the teachings of mainstream religions? Spreading your wings in another direction doesn't ... read more

Mind, Body & Spirit
January 22, 2009

Waiting It Out

Where is my beautiful house? Where is my beautiful spouse? Where is my perfect job? These questions creep into consciousness as we age and grow acutely louder as our peers find their partners around us, ... read more

Mind, Body & Spirit
January 19, 2009

The Importance of Ritual

In this unpredictable and always-on-the-go world we live in, rituals provide us with a sense of security, stability, connectedness and belonging. Whether it's sipping that cup of yerba mate tea each ... read more

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