Waiting It Out

Where is my beautiful house? Where is my beautiful spouse? Where is my perfect job? These questions creep into consciousness as we age and grow acutely louder as our peers find their partners around us, ... read more

The Importance of Ritual

In this unpredictable and always-on-the-go world we live in, rituals provide us with a sense of security, stability, connectedness and belonging. Whether it's sipping that cup of yerba mate tea each ... read more

Afraid of The Dark?

Fear of the dark is most often associated with childhood, because children are less likely to separate reality and imagination. More often than not, the intense fear of the dark we experience in childhood ... read more

How To Trust Your Gut

We live in a complicated and fast-paced world. Every day, we have to face a plethora of choices and decisions, knowing that the right choice may make life a bit easier - and a bad decision could complicate ... read more

Forgive Yourself

We all make mistakes. It's part of the legacy of being human. Sometimes we even get so caught up in blaming ourselves for "mistakes" that we lose sight of what the past really is - a path to our present ... read more

Introduction to Ayurveda

Ayurveda, which is pronounced (eye-your-vay-da), is an ancient holistic science which was handed down by the great seers of India more than 5,000 years ago. In fact, it's the oldest documented body of ... read more

Feng Shui For Fun

The ancient secrets of Feng Shui can help stir up some fun in your life. Why? Because we can never get enough good energy flowing! This long practiced way of manifesting what you desire ... read more

Are You Authentic?

To be authentic, according to Merriam-Webster's definition, is to be "true to one's own personality, spirit, or character." Interestingly, it is also "to be worthy of acceptance or belief." But there are ... read more

Enjoy Emotional Closure

While a new year is a wonderful opportunity to start fresh, consider new possibilities and set goals, before turning your thoughts to a list of resolutions, you also need to look closely at the year that's ... read more

Make The Best of 2009

Most of us daydream of heralding in every new year with bright and shining resolutions and daydreams that didn't quite make it through the processes of the declining and previous year. Some of us will be ... read more
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