Mind, Body & Spirit| Page 149 of 165

Mind, Body & Spirit
October 21, 2007

Fend Off a Foul Mood

Most people may feel like they have to be happy all of the time, but the late-fall decrease in natural light and colder weather doesn't exactly make for a cheerful mood. If your attitude plummets at this ... read more

Mind, Body & Spirit
October 17, 2007

Spiritual A-B-C’s

"A" may be for apple and "D" is for duck, but in our ABCs of Spirituality, "A" is for aura and "D" for the Dalai Lama. We've put together this playful list as a reminder that spirituality can be found in ... read more

Mind, Body & Spirit
October 15, 2007

Be True to Yourself

We're taught to be unfailingly nice, to be charmingly self-deprecating, to steel our smiles and not let our tears (or fears) show. But these social graces, little by little, turn us away from our truth. ... read more

Mind, Body & Spirit
October 11, 2007

Confidence Is Sexy

If you're wondering how to improve your sex life - or even how to get one started - there's a simple answer that may surprise you. Improving your desirability has little to do with how you look on the ... read more

Mind, Body & Spirit
October 3, 2007

Understand the Power of Now

If you've studied yoga, you might have been asked to "stay present." What on earth does that mean, you wonder. If you're here, aren't you "present"? Spiritual teacher Eckhart Tolle, in his now-classic ... read more

Love & Relationships, Mind, Body & Spirit
September 26, 2007

Judge Not

As an enlightened person, it's easy to think you've got everyone all figured out. Your best friend would be happier if they'd just learn to say "no." Your boss would be more successful if they'd learn to ... read more

Destiny & Life Path, Mind, Body & Spirit
September 24, 2007

Make A Decision – Any Decision!

Should you move or stay put? Should you quit your job or hold out for a promotion? Should you re-commit to your partner or go your separate ways? Whether the big questions - or just deciding what to wear - ... read more

Mind, Body & Spirit
September 18, 2007

Fall In Love With Money

You're probably familiar with that all-important relationship between the way we think and the way we feel. But did you know that there is a mind-money connection, as well? It's not as simple as "thinking ... read more

Mind, Body & Spirit
September 13, 2007

Stop Being Your Own Worst Enemy

It has long been said that we are the sum of our experiences. In many ways, that is true. Much of our human behaviors are learned, which defines our habits over time. We all have our good traits and our ... read more

Love & Relationships, Mind, Body & Spirit
September 5, 2007

Be Graceful When You’re Wrong

Wouldn't it be great if you never made a mistake? Unless you live in a cave, you've experienced that terrible hot feeling that starts near your ears and migrates down to your stomach and all you can think ... read more

Mind, Body & Spirit
August 20, 2007

Don’t Worry!

If someone tells you they don't worry about anything, they're probably not telling the truth. Worrying is a natural part of being human - in fact, it's our body's way of keeping us safe from harm. Of ... read more

Love & Relationships, Mind, Body & Spirit
August 14, 2007

Tell It Like It Is

No one wants to be the bearer of bad news. Whether you're breaking off a romantic relationship, firing an employee or sharing some upsetting information, it's hard to tell it like it is without telling ... read more

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