Mind, Body & Spirit| Page 154 of 166

Mind, Body & Spirit
January 24, 2007

Sense and Sensitivity

Do busy, noisy environments easily overwhelm you? Do you often need to take refuge in a quiet place or a darkened room? Do you react emotionally to music and art? Do you purposely avoid violent movies or ... read more

Destiny & Life Path, Mind, Body & Spirit
January 23, 2007

Inspire Yourself!

There's something liberating about a new year. It's not that we're different or in any way more capable than we were a month ago; chances are our lives are prodding ahead at exactly the same pace as they ... read more

Mind, Body & Spirit
January 22, 2007

Everyone is Medicine

A few years back a grocery delivery driver cut me off. Apparently, I had cut this man off in another parking lot a few minutes earlier. He got out of his car to cuss me out whereupon I quickly apologized. ... read more

Mind, Body & Spirit
January 19, 2007

Living With Joy

We are inspired by those rare individuals who live fully, maximizing their potential and radiating joy. Yet for the rest of us, life encourages a certain frenetic state of mind in large part due to ... read more

Mind, Body & Spirit
January 18, 2007

A Ritual For Starting Fresh

Starting fresh! Just saying the words makes you feel a little lighter. But how to actually do it? Here are a few tips for shaking out the lint from your life (and energy) to start fresh. read more

Astrology & Numerology, Mind, Body & Spirit
January 17, 2007

Exercise by Sign

Have you had trouble in the past keeping your New Year's Resolutions? This year, use a secret weapon to make your goals realities, your Sun sign and Ascendant. Understanding their influence over you can ... read more

Mind, Body & Spirit
January 17, 2007

Cold Weather, Cold Heart?

The winter holidays have come and gone, but the cold weather still lingers. Even worse than the weather outside can be the cold you're feeling inside because of stress, loneliness, anxiety or fear. Here ... read more

Destiny & Life Path, Mind, Body & Spirit
January 16, 2007

Manifestation Collaging: A How-To

Here is an exercise to see into your future - the future that you want for yourself - even if you don't know it yet! read more

Mind, Body & Spirit
January 11, 2007

Mental Exorcism

It isn't helping you. In fact, the insidious regret from the last couple decades that has slithered its way into you, even now threatens to cloud your perspective, hinder your decision making, and disturb ... read more

Mind, Body & Spirit
January 9, 2007

Break a Pattern

Sometimes the trick isn't to make resolutions, but instead to recognize how to better manage your bad habits. For instance, it's not enough to vow to lose weight. What's necessary is to become aware and ... read more

Destiny & Life Path, Mind, Body & Spirit
January 8, 2007

Change For The Long-Run

If you're like most of us, you are constantly on a quest to improve something in your life. So, you've made a recent change and you want to make sure you stick to it. Try these tips to make it stick. ... read more

Mind, Body & Spirit
January 5, 2007

Harmony vs. Balance

People talk about the importance of finding balance in their complicated and unpredictable lives, but some argue that balance is, in fact, overrated - and that in order to achieve happiness, it's better to ... read more

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