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Mind, Body & Spirit
August 23, 2006

Break Those Bad Habits!

Whether it's smoking a pack a day, cursing too much or overeating, everyone seems to have a nasty little habit. Follow these practical steps for breaking bad habits and you'll be living a happier, ... read more

Mind, Body & Spirit
August 21, 2006

Goddess Oya

When you're feeling like you're on the losing end of a situation, when you're feeling too settled and stuck, when you need a release of your purest female energies, you need a lift from Oya, (pronounced ... read more

Mind, Body & Spirit
August 16, 2006

What Adults Can Learn from Kids

Grown-ups spend so much time and energy trying to teach children that they often forget how much they have to learn from them. Here are our top three things we can learn from kids that will make us ... read more

Mind, Body & Spirit
August 15, 2006

Maintain Your Motivation

Things had been going just fine, percolating along... and then they're not! Suddenly, you're feeling like your couch has grown its own gravitational field, and you just can't move. What do you do? read more

Mind, Body & Spirit
August 15, 2006

Feng Shui For Simplicity

Feng Shui is a holistic and metaphysical study of self and environment. Simplicity comes with the territory, as does neatness and clarity. One way to achieve this in your life is to remember that less is ... read more

Mind, Body & Spirit
August 10, 2006

Coping With Loneliness

Loneliness is one of the most heartrending conditions we experience. It leaves us feeling hopeless, desperate, and like we've been hung out to dry. Whether the loneliness we're experiencing is after a ... read more

Mind, Body & Spirit
August 8, 2006

Situation Culmination

Anger. There's nothing nice about it. A few people enjoy it, some are addicted to it, but most people try to hide their anger, sometimes so completely ... read more

Mind, Body & Spirit
August 7, 2006

Invite More Laughter In

A chortle, a chuckle, a delirious giggle-fit or a sidesplitting spell of laughter is sometimes all we need to make our day. It might be dangerous to say we could never laugh too much (because we ... read more

Mind, Body & Spirit
August 4, 2006

Yoga for Skeptics

I'm as stressed out as the next person - if not more. But as we all know (or at least we should), stress is a subjective thing. What drives me nuts may not drive you nuts and vice versa. When pushed to the ... read more

Mind, Body & Spirit
August 2, 2006

Take a Cue From The Guys

Men and women spend so much time trying to bridge the gap between their differences, they don't take the time to figure what they can learn from those differences. Here are three things women can learn ... read more

Mind, Body & Spirit
July 31, 2006

5 Simple Ways to Improve Your Health

Stress. In today's culture, more than ever before, it affects everyone. Whether your job is driving you crazy, your romantic life has got you in knots or your unending questions about life in general are ... read more

Love & Relationships, Mind, Body & Spirit
July 26, 2006

The Heart of the Matter

Whether it's the tone in her voice or the look in his eye, we all know when our partner is ready for a fight. Sometimes arguments arise out of silly misunderstandings and are quick to blow over. But other ... read more

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