Mind, Body & Spirit| Page 88 of 165

Mind, Body & Spirit
March 1, 2011

You’re Allowed to Feel It—But Not Allowed to Act On It!

Emotions can be a tricky thing. They're intensely important to experience and feel, but when it comes to acting on them, we sometimes have to carefully monitor the ways in which they're expressed. Where's ... read more

Mind, Body & Spirit
February 28, 2011

Namaste: A Reverential Greeting

What does the word "namaste" mean, and why do we so often hear it in yoga classes? Read deeper into this divine greeting... read more

Mind, Body & Spirit
February 25, 2011

Find Your Center: Meditation Basics and Techniques

Meditation is one of the simplest of spiritual practices, and also the hardest. Find out the best way to simplify it so that you can start easily and make it an easy, satisfying part of your day. read more

Mind, Body & Spirit
February 25, 2011

Beyond Body Language 101

You might be trying to communicate something verbally, but if you're not getting through, chances are that your non-verbal communication is probably saying something else entirely. How do you check that ... read more

Mind, Body & Spirit
February 24, 2011

Better Quality of Life: The Rewards of Gratitude

Gratitude is one of the most potent energies in the world—how can we learn to cultivate it and encourage it? read more

Mind, Body & Spirit, Psychic Tools & Abilities
February 19, 2011

Psychic Workout: Mirror, Mirror on the Wall

Can gazing into a mirror reveal information and knowledge from the depths of your soul? Psychic Marin shares a step-by-step guide to making it possible. read more

Mind, Body & Spirit, Psychic Tools & Abilities
February 16, 2011

Psychic Workout: Feel Your Body

Deep breathing is a massive component of spiritual growth. You can never get ahead of the game if you don't pay a bit of attention to your breath—and deep breathing is one of the best ways to release deep ... read more

Mind, Body & Spirit
February 9, 2011

How to Find What You’re Looking For

It's a truism that the mind only sees (and makes real) what it's looking for. So if you constantly look for woe and sadness, that's what you'll get. Psychic Reed explains how you can change this by looking ... read more

Mind, Body & Spirit
February 7, 2011

Bhakti: The Yoga of Devotion

Bhakti Yoga is the path of love and devotion to God through prayer, song, and the opening of the heart. It's an incredible path to activate love and light... read more

Mind, Body & Spirit
February 6, 2011

5 Ways to Overcome Mental Roadblocks to Live the Life That You Want

What's the best way to take responsibility for your life, own up to your decisions, and succeed where you have failed in the past? Try these five tips... read more

Mind, Body & Spirit
February 4, 2011

9 Ways to Rise Above the Winter Blues

Is Seasonal Affective Disorder getting you down? Try any of these nine effective steps to replenish your mood and refill yourself with light and happiness. read more

Mind, Body & Spirit
January 31, 2011

Make Your Own Acquaintance

Do you feel like you've lost yourself? It might be time to get re-acquainted. Take a few steps towards rediscovering your true self... read more

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