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Mind, Body & Spirit
September 16, 2009

3-Minute Meditations

It is estimated that the human mind processes approximately 45 thoughts per minute. If we are ever to reach a state of grace, we must turn off our thoughts and, instead, tap into the unconscious. For ... read more

Mind, Body & Spirit, Music
July 4, 2009

Music For Meditation

Music for meditation can add an inspiring element to your mindful day or spiritual practice, whether you're looking for a way to take your breath work to a deeper state of awareness, or are new to ... read more

Mind, Body & Spirit
July 19, 2008

Beginner’s Guide to Meditation

If someone told you, "Do this one thing every day and your life will absolutely - without a doubt - improve. Even the present will become more enjoyable," most people would beg to sign up for it! Yet when ... read more

Mind, Body & Spirit
November 15, 2006

Mid-Month Meditation

When was the last time you did something purely for your own pleasure? When was the last time that you were deliciously, happily and healthily self-indulgent? If you can't even remember the last time you ... read more

Mind, Body & Spirit
March 29, 2006

Meditation at the Pyramids

In the far west of Egypt, thousands of people, including Egyptian President Hosni Mubarak, gathered at the border town of Salloum to witness the full solar eclipse. Knowing the prominence of the sun in ... read more

Astrology & Numerology
September 18, 2024

What Is Your Jupiter Return?

The planet Jupiter over a dark background

A planetary return is when a planet moves or transits back to where it was on the day you were born. Some planetary returns only take a year, such as the sun, Mercury, and Venus. For instance, it’s on the ... read more

Astrology & Numerology
August 27, 2024

The Spiritual Meaning of the New Moon

A dark silhouette of a moon over a hill.

Each of the lunar phases holds a deep spiritual and astrological meaning. First among them is the New Moon, signaling the start of a new lunar cycle. During the New Moon, the night sky appears dark in the ... read more

Astrology & Numerology
August 3, 2024

What Is the Spiritual Meaning of the Sturgeon Moon?

A blue full Sturgeon Moon against the night sky.

What Is the Sturgeon Moon? The Sturgeon Moon is the first Full Moon of August. Like all Full Moons, it’s a time for meditation, reflection, and release. It is often joyfully celebrated with one’s chosen ... read more

Mind, Body & Spirit
July 18, 2024

How To Find Your Aura Color

Two cupped hands, with just the faintest hint of an aura emanating from them.

Every living thing has an aura. Even non-living things carry energy. In Latin, “aura” means breeze, a breath of air. But what is an aura, how do you find your aura color, and what do the colors ... read more

Destiny & Life Path
June 26, 2024

What Are Source and Spirit?

Like many others on a spiritual journey, it’s likely you’ve come across the terms Source and Spirit and wondered what they mean. Maybe you already have an established idea of what they represent to you. In ... read more

Love & Relationships
June 12, 2024

5 Ways To Shake Up Your Relationship

Has your relationship gone from hubba-hubba to ho-hum? That's common, but that doesn’t mean you have to live with it! Here’s how to shake things up. read more

Mind, Body & Spirit
May 25, 2024

Identifying and Understanding Synchronicities

A woman with blonde hair and a white shirt, smiling down at her phone.

Little coincidences happen all the time. Perhaps you’ve found yourself humming a song only for it to come on the radio, or maybe you started thinking about someone right before they called out of the blue. ... read more

Search Results for: meditation