Childhood Memories

When filmmaker Steven Spielberg was seven years old, he created a plastic human skull with a red light shining through the eye sockets, hid it in a walk-in closet and used it to scare his three little ... read more

Mindful Eating

A healthy attitude with food is so important to living a happy life. As children, we may have been told to finish what's on our plates regardless of how full we feel. Growing up, it's a point of honor to ... read more
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