Aromatherapy

Mind, Body & Spirit
October 8, 2020

Soothe Yourself to Sleep with Aromatherapy

Have Sweet Dreams with this DIY Aromatherapy Pillow Mist Nothing is more refreshing than a good night’s sleep, but managing to get one can be absolutely impossible at times. Sometimes you can’t ... read more

Mind, Body & Spirit
August 20, 2020

6 Alternatives to Meditation (When it Just Doesn’t Work for You)

When Meditation Escapes You Meditation takes practice and mental preparation. If you find it difficult to quiet your mind when you’ve attempted to sit down and meditate, or doze off rather than feeling ... read more

Uncategorized
April 24, 2010

Ask Your Spirit Guide

A loving message from a deceased father soothes anxiety. read more

Mind, Body & Spirit
September 25, 2009

The Art of Aromatherapy

There's a great deal more to aromatherapy than heavenly fragrances! The true essential oils used in aromatherapy actually interact with your brain to trigger the release of specific, predictable ... read more

Love & Relationships
July 9, 2009

Scents to Seduce Your Lover

It's often said that love leaps at first sight, but science tells us that scent plays a large role in seduction. Did you know that scents are also gender-specific when it comes to what turns us on? With ... read more

Mind, Body & Spirit
August 10, 2008

Aromatherapy and You

In the beginning, oils and scents (a.k.a. aromatherapy) were used to anoint kings, queens and holy men. In fact, priests may have been the first to market them! Today, the healing properties of essential ... read more

Love & Relationships, Mind, Body & Spirit
May 5, 2008

Revel in Sensuality

These days many of us have a tendency to confuse being sexy with being perfect - however we define perfection. We strive to be thin, or rich, or dressed head-to-toe in designer labels - all in a quest to ... read more

Mind, Body & Spirit
December 11, 2006

De-Stress in 30 Seconds

Winter. It's at this time of year when many of us wish we could just hunker down on the couch and hibernate until the first crocuses burst from the earth, the heralds of spring. But you don't have to wait ... read more

Mind, Body & Spirit
September 19, 2006

Set Your Intentions at Home!

Want to turn your home into a romantic retreat? A den of passion? Or a place of spiritual awakening? It's easy to turn your home into something that suits your intentions and your growth using a few simple ... read more