3-Step Cleanse

There's more to Spring cleaning than an organized closet and a sparkling bathroom. If you're looking for a spiritual pick-me-up, invest some energy in all the spaces you occupy. Not only is an ... read more

Single and Fabulous!

Who hasn't, at one time or another been single? Some view it as a curse, something that's been inflicted upon them like the plague. Others embrace and enjoy it as a chance to break free from the confines ... read more

Sexuality 101

You are always a sexual being - no matter when, how, if, or with whom you choose to express that fact. Keeping that in mind, have you ever really taken the time to understand who you are sexually ... read more

Waiting It Out

Where is my beautiful house? Where is my beautiful spouse? Where is my perfect job? These questions creep into consciousness as we age and grow acutely louder as our peers find their partners around us, ... read more

Happy For No Reason

Does your happiness always feel just out of reach, especially in these uncertain financial and political times? Are you sure that once you have that thing - the right job, the perfect partner, a great set ... read more

Have an Opinion

We can all take a cue from singer Sheryl Crow. After recovering from breast cancer in 2006, the survivor reclaimed her life by becoming more of an activist about matters that were close to her heart, such ... read more

Fall in Love With Exercise

If you've ever had a time of optimal health, you know what it feels like to be in love with exercise. Maybe you were playing on a great team for your favorite sport, or had a particularly long run on a new ... read more

Bust Through Burn Out

Think about the pressure we put on ourselves to fill our fabulous lives with friends and family, making our homes both a sanctuary and a functional living space and, oh yes, an impressive career punctuated ... read more
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