body image

Mind, Body & Spirit
June 6, 2011

A Foolproof Guide to Body Confidence

Sometimes achieving a sense of confidence and self-esteem seems easier said than done, especially when it comes to our body image. Build your body confidence using these specific goals, one step at a time. read more

Love & Relationships, Mind, Body & Spirit
July 27, 2010

Love Your Body

Body type can play a large role in dating and relationships. But so can self-acceptance. read more

Mind, Body & Spirit
April 17, 2010

Happy in Body, Happy in Mind

Don't forget about our mind-body connection read more

Mind, Body & Spirit
June 28, 2009

Change Your Body Image

At this moment, how do you feel about your body? If you are like many people, your mind jumps to that one thing you would like to change. What if you were asked, "so - that one thing you want to change: ... read more

Uncategorized
April 19, 2009

Spring Clean Your Sex Life!

Do you find yourself wishing you had more of a sex life or at least a better one? Wondering what others are doing right that you're doing wrong? Well, with the weather heating up and libidos going ... read more

Love & Relationships
August 28, 2008

Do You Panic Before Sex?

Sex is supposed to be one of the highlights of the human experience, but highlights can turn into high anxiety faster than you can say turn out the lights! With each new partner, the roar of panic ... read more

Mind, Body & Spirit
June 29, 2008

Beauty at Any Age

We realize there's something about them... something we can't quite put our finger on, that those cute young things vying for the camera's attention just can't hold a candle to.Beauty. It's not ... read more

Love & Relationships
June 5, 2008

7 Deadly Sins of Sex

There are a lot of reasons that sex can be complicated. First off, different people have different drives, desires and expectations. Then there's the fact that we all carry baggage from childhood, ... read more

Love & Relationships
March 29, 2007

Are You Hotter Than You Think?

We spend so much time focusing on the negatives. If you don't like your nose, your freckles or your derri read more

Mind, Body & Spirit
August 2, 2006

Take a Cue From The Guys

Men and women spend so much time trying to bridge the gap between their differences, they don't take the time to figure what they can learn from those differences. Here are three things women can learn ... read more

Mind, Body & Spirit
July 20, 2006

Work With What You’ve Got

Sometimes it's easy to feel overwhelmed by all the things you don't like about yourself. But rather than focusing on the bad, take a look at these tips to turn your negatives into positives - and learn how ... read more