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Mental Exorcism

It isn't helping you. In fact, the insidious regret from the last couple decades that has slithered its way into you, even now threatens to cloud your perspective, hinder your decision making, and disturb ... read more

The Ex-Factor

Getting over a breakup -- even a good one -- can take a long time. But even after the wounds of lost love begin to heal, you may find that your ex is still hanging around, haunting your thoughts and ... read more

Detoxify!

So, the phone rings, you check the caller ID, you don't want to answer, but you do. An hour later you feel drained and ask yourself, once again, why do I put up with this?
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Relationship Breakdown

You usually get a little warning before your car breaks down. A light comes on in the dashboard, you pull over to the side of the road and a repair guy comes along to fix things before too much damage has ... read more

How to Say No

Your eyes are swollen, almost shut, your nose is red and white streaks stain your cheeks where you've let the tears flow freely - because you didn't have the energy to wipe them. And for what? You're ... read more

Hooked on Your Ex…

Sometimes, old romances are harder to get out of your head than a theme park song (like, "It's a Small World, After All"). Much harder. In fact, people have been known to linger emotionally in past ... read more
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