change your behavior

change your behavior

Mind, Body & Spirit
June 5, 2009

Unconscious Patterns

Lingering just below the surface of our conscious minds are patterns of thought, feelings, emotions and motivations. We aren't immediately aware of them, but they wield a powerful influence over how we ... read more

Psychic Tools & Abilities
May 9, 2008

Hypnotize Yourself

Do you want a secret weapon to lose weight, quit smoking, develop anexercise habit, or project more confidence? Well, published researchindicates that hypnosis can transform mental patterns and ... read more

Mind, Body & Spirit
January 9, 2007

Break a Pattern

Sometimes the trick isn't to make resolutions, but instead to recognize how to better manage your bad habits. For instance, it's not enough to vow to lose weight. What's necessary is to become aware and ... read more