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Love & Relationships
December 25, 2008

Tips to Snuggle Up

When the days grow cold, it's the perfect time to snuggle up and, well... let your imagination finish the sentence. There's nothing more romantic than a warm, wet kiss in the cold. What about a crackling ... read more

Holidays, Mind, Body & Spirit
December 3, 2008

Tips for a Healthy Holiday Season

Physical, emotional and mental well-being are all inextricably linked. It's important to treat your body as well as you can if you want to be happy, focused and successful when it comes to life, love or ... read more

Career & Money, Mind, Body & Spirit
September 13, 2008

Spiritual Careers

Are you uninspired by your job? No? - Yet you have no problem drumming up passion for other activities, such as taking trips, doing yoga, entertaining, spending a day at the spa or working on design ... read more

Mind, Body & Spirit
March 23, 2008

Mindful Eating

A healthy attitude with food is so important to living a happy life. As children, we may have been told to finish what's on our plates regardless of how full we feel. Growing up, it's a point of honor to ... read more

Mind, Body & Spirit
April 9, 2007

What’s Really Eating You?

Eating isn't just eating - is it? In many societies (including ours), food carries with it much more weight than the simple act of feeding our bodies. Mealtime fosters a sense of community and ... read more

Holidays, Mind, Body & Spirit
December 4, 2006

A Healthy Holiday

From excessive celebration to sleep deprivation, the holidays can take their toll on your body. But you don't have to be resigned to starting the New Year with a winter cold and five extra pounds. Follow ... read more

Mind, Body & Spirit
November 21, 2006

Stop the Stuffing!

Whatever you're planning this holiday, it's probably not packing on a few extra pounds. Yet that's what 46% of Americans do this time of year, and it's easy to see why. Somewhere in the spirit of ... read more

Holidays
November 2, 2006

Day of the Dead

Actor and director Woody Allen once said, "I'm not afraid to die. I just don't want to be there when it happens." Woody's not alone. In fact, many Americans fear death. Western culture seems to ... read more

food

Tips to Snuggle Up

Tips for a Healthy Holiday Season

Spiritual Careers

Mindful Eating

What’s Really Eating You?

A Healthy Holiday

Stop the Stuffing!

Day of the Dead

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