meditation practice

Mind, Body & Spirit
July 28, 2024

What Is Spiritual Meditation and How Do You Practice It?

A woman outside, enjoying the evening sun and breeze.

Meditation is practiced across different cultures and traditions and comes in many forms. Typically used to reduce stress, improve concentration, and promote inner peace, meditation involves focusing your ... read more

Uncategorized
October 1, 2009

Caring for Crystals

Now that you’re familiar with some of the psychic and spiritual uses for crystals (see Part I in my crystal series for a refresher), you can start using them to empower yourself! For instance, say ... read more

Mind, Body & Spirit
September 16, 2009

3-Minute Meditations

It is estimated that the human mind processes approximately 45 thoughts per minute. If we are ever to reach a state of grace, we must turn off our thoughts and, instead, tap into the unconscious. For ... read more

Mind, Body & Spirit
February 9, 2009

Meditate For Joy

The benefits of meditation have been proven again and again. Stress reduction, increased ability to focus, weight maintenance, even help with Irritable Bowel Syndrome! What more could you ask from an ... read more

Mind, Body & Spirit
October 21, 2007

Fend Off a Foul Mood

Most people may feel like they have to be happy all of the time, but the late-fall decrease in natural light and colder weather doesn't exactly make for a cheerful mood. If your attitude plummets at this ... read more

What Is Spiritual Meditation and How Do You Practice It?

Caring for Crystals

3-Minute Meditations

Meditate For Joy

Fend Off a Foul Mood

About Us

Psychics

Features

Support

meditation practice

What Is Spiritual Meditation and How Do You Practice It?

Caring for Crystals

3-Minute Meditations

Meditate For Joy

Fend Off a Foul Mood

About Us

Psychics

Features

Support

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