relaxation| Page 4 of 4 | California Psychics

relaxation

Mind, Body & Spirit
July 18, 2006

Get Some Sleep!

Sleep. We need it in order to function optimally when we're awake. Yet somehow, when life gets busy, sleep is one of the first things we sacrifice. We tell ourselves that we'll make up for it tomorrow or ... read more

Mind, Body & Spirit
June 20, 2006

Meditate, Meditate!

Just in case you needed one more reason to take up meditation practice, a new study indicates that Transcendental Meditation benefits patients with heart disease. read more

Mind, Body & Spirit
June 13, 2006

Fish and Inner Peace

Americans aren't the only stressed out citizens looking for ways to relax. There are overworked individuals worldwide! But while solace seekers in the 50 states and much of Europe have taken to massage, ... read more