stress| Page 14 of 15 | California Psychics

Mind, Body & Spirit
April 9, 2007

What’s Really Eating You?

Eating isn't just eating - is it? In many societies (including ours), food carries with it much more weight than the simple act of feeding our bodies. Mealtime fosters a sense of community and ... read more

Holidays, Mind, Body & Spirit
December 27, 2006

Serenity Now!

Mall madness, airport stress, listening to Deck the Halls for the hundredth time - it's enough to make you want to scream, "Calgon Take Me Away!"

Well, now that you've gotten a dose of ... read more

Holidays, Mind, Body & Spirit
December 19, 2006

Reclaim Your Holiday!

The place that most holiday parties go sour are in the cars of the attendees before they even set foot in the door. Expectations are planned resentments. And yet, as soon as the word "party" is tacked on ... read more

Holidays, Mind, Body & Spirit
December 13, 2006

Stay Balanced This Season

Running from one social obligation to the next, shopping in crowded malls, and trying to make that nearly sold-out movie can leave you exhausted. Throw in family and in-laws and you may be frayed, frazzled ... read more

Mind, Body & Spirit
December 11, 2006

De-Stress in 30 Seconds

Winter. It's at this time of year when many of us wish we could just hunker down on the couch and hibernate until the first crocuses burst from the earth, the heralds of spring. But you don't have to wait ... read more

Love & Relationships, Mind, Body & Spirit
November 30, 2006

Are You Too Helpful?

Sadly, the people who are the most giving are often the least appreciated. In fact, the "compulsively helpful" are usually worse than unappreciated - they can be resented and taken for granted! ... read more

Mind, Body & Spirit
November 15, 2006

Mid-Month Meditation

When was the last time you did something purely for your own pleasure? When was the last time that you were deliciously, happily and healthily self-indulgent? If you can't even remember the last time you ... read more

Mind, Body & Spirit
November 10, 2006

7 Easy Steps to Ease Your Worries

Harried? Frazzled? Strung tightly? When you feel irritable, overwhelmed and close to snapping, it's a good time to ask yourself, 'how much am I worrying?' read more

Mind, Body & Spirit
November 1, 2006

Patience is a Virtue

A well-known proverb states that "he who knows patience knows peace." Yet many of us would define patience more as a minor form of despair disguised as a virtue. read more

Mind, Body & Spirit
September 26, 2006

Seven Secrets for Saving Time

Along with love, money and chocolate, we just can't get enough of it. While you may not be able to make more time, you can come surprisingly close by applying a few time-saving tips in your daily life. ... read more

Mind, Body & Spirit
August 4, 2006

Yoga for Skeptics

I'm as stressed out as the next person - if not more. But as we all know (or at least we should), stress is a subjective thing. What drives me nuts may not drive you nuts and vice versa. When pushed to the ... read more

Mind, Body & Spirit
July 13, 2006

Get Centered on the Go!

Stress doesn't always hit when it's convenient. In fact, more often than not, panic, jitters, fear -whatever form your stress takes at any given moment - comes on just when you need it the least. Yet, ... read more

stress