Understanding Your Daily Focus
What does it mean to manifest? I’ve been thinking about this a lot this year. I know I’m not the only one who has been facing massive life changes, and when we are forced to focus on surviving, sometimes we have to let go of the idea of thriving. I sometimes need a reminder that I am in control of my own life, and of my destiny. I believe that fate has a plan for all of us, and that we are all being guarded and guided in our own way.
When I am eating chocolate cookies, which happens at least once a week, my dog looks at me with the saddest eyes in the world. I can’t explain to her that by not giving her a cookie, I am in fact saving her from potential death, or at least potential intestinal discomfort. I try to think about the Universe this way. When things don’t go according to plan, when I am let down or jealous, I try to imagine that the thing I want most is a giant metaphorical cookie, and the Universe is keeping it away from me for a reason. If you, like me, have felt stuck lately, it’s time to focus on something else for a while. Forget the cookie. If the direction you’ve been walking isn’t leading you anywhere productive, maybe it’s time to stop, check your map, and pick a new star to follow. This week’s Daily Focus meditates on our own inner power, how to recognize it, and use it to improve and change the things we have control over.
Saturday, October 24
“Honor your desire for a new life. Say yes to the small inklings of interest and curiosity that present themselves each day.” –Lynn A. Robinson
Sometimes it’s good to start small. If you’ve been drawn to something for a long time, but always dismissed it as not being for you, now is the time to let go of that inhibition. If you really want to do something new or different, imagine yourself doing it. Picture the person you want to be. Keep that image in your mind as you move forward.
Sunday, October 25
“You are one thing only. You are a Divine Being. An all-powerful Creator. You are a Deity in jeans and a t-shirt, and within you dwells the infinite wisdom of the ages and the sacred creative force of All that is, will be, and ever was.” –Anthon St. Maarten
Do not forget how powerful you are. You are just as capable as those around you, the ones you watch on social media and wonder how they manage to do it. The truth is we’re all glorious, messy people, and what we show to the public usually isn’t reality. Don’t hold yourself to someone else’s standard. You are enough as you are.
Monday, October 26
“Everyone creates realities based on their own personal beliefs. These beliefs are so powerful that they can create [expansive or entrapping] realities over and over.” –Kuan Yin
Remember that you are in control of your reality. The things you think, your internal dialogue, and the way you speak to yourself holds such power. Ask yourself what kind of energy you want to bring forth today.
Tuesday, October 27
“When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.” –Stephen Richards
When you’re so focused on other people, be it work, family, friends, or even strangers on the news, it can be hard to find time to look in on yourself. Take time today to ask yourself what’s going well, and where you want to see changes.
Wednesday, October 28
“The energy it took to exit mother’s womb is the same force required to manifest a dream.” –T.F. Hodge
It can be a struggle to change. Just as birth is a new and terrifying journey, each change we make for ourselves must come from a place of resilience, strength, and a bit of faith. Hard things are usually the ones that are the most rewarding in the long run.
Thursday, October 29
“Creativity is the state of consciousness in which you enter into the treasury of your innermost being and bring the beauty into manifestation.” –Torkom Saraydarian
Sometimes, the best way to manifest spiritually is to manifest physically. Vision boards, artistic expression, and writing your thoughts down are all ways to solidify your feelings and move you toward action.
Friday, October 30
“Fully inhale your dream and completely exhale manifestation of it.” –T.F. Hodge
Every day is a chance to create something for yourself. Don’t let this one pass you by.
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