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Your relationship is over, you’ve eaten all the cookie dough and ice cream in the house. Now you’re contemplating going to the 7-Eleven for more. Everywhere you look in your home you see his stuff or things that remind you of him. The memories of the relationship immediately rush back to you and you’re left feeling lonely, angry, hurt and lost. It’s time to take some control over the situation.
Delete his e-mails. Remove his phone number, voicemails, texts and pictures from your phone. Unfriend him at Facebook. If he’s left anything at your house, get rid of it. You can return it to him if you want, and you don’t have to see him. After all, that’s what the postal service, FedEx and UPS are there for! Send it to him. Otherwise, throw it out. You don’t need it. As Lucy said – he deleted you from his life, give yourself permission to do the same.
2. Exercise
It might be hard to find the energy, but it’s worth it. Go for a walk for a few minutes every day. Take yourself to someplace enchanting, like a garden, and stroll through it. Go to a new gym or yoga studio and try a new class.
3. Be Social
Start accepting invitations to go out. Take yourself out to a dinner and a movie. Invite others to go with you. You’ll feel better and more energized.
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5 thoughts on “Delete Him From Your Life”
kmlemak
While purging, I’ve kept some items because I want them for me, not as memorabilia. Still, I will not be able to purge fully until I can sell the house. This may be the house where I’ve lived since before I married my 2nd husband, but it’s also where he came to live with me. We shared our love, our meals, and put down new flooring together… and where I came home one day to find him gone. Especially because of the floors, the only way to really purge is to sell the house. Unfortunately, I’m in no position to do that for some time.
Hi,
Wonderful article, even though this can be tough letting go can be the best thing you can do, empower yourself, you will see the rewards in so many ways for starters a new you, your worth it…..
I had the pleasure of meeting Lucy, a few months ago, at a CP party. I was very impressed. Very social, down to earth, full of creative energy and original style.
As far as the post, I do feel having a pet through hard times helps so much. So if you are lonely, please consider a pet, if you are able, too. And I agree with be social, even if you have to psych yourself out in order to go. Wonderful information and well done.
Hope to see you, again, at CP, Lucy.
Thanks, Miss Krystal
5 thoughts on “Delete Him From Your Life”
While purging, I’ve kept some items because I want them for me, not as memorabilia. Still, I will not be able to purge fully until I can sell the house. This may be the house where I’ve lived since before I married my 2nd husband, but it’s also where he came to live with me. We shared our love, our meals, and put down new flooring together… and where I came home one day to find him gone. Especially because of the floors, the only way to really purge is to sell the house. Unfortunately, I’m in no position to do that for some time.
Hi,
Wonderful article, even though this can be tough letting go can be the best thing you can do, empower yourself, you will see the rewards in so many ways for starters a new you, your worth it…..
Blessings and Big Hugs!
Jacqueline x9472
Hi Lucy,
Loved your video !!!! You gave very grounded advice .
Blessed Be )O(
Gina Rose ext.9500
PS thanks Holly for all that you contribute here. 🙂
Miss Krystal
I had the pleasure of meeting Lucy, a few months ago, at a CP party. I was very impressed. Very social, down to earth, full of creative energy and original style.
As far as the post, I do feel having a pet through hard times helps so much. So if you are lonely, please consider a pet, if you are able, too. And I agree with be social, even if you have to psych yourself out in order to go. Wonderful information and well done.
Hope to see you, again, at CP, Lucy.
Thanks, Miss Krystal